1:1 Coaching
Thrive in 90 days
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Thrive 90 is for the women who either struggle with dieting overwhelm or fitting in their fitness goals within a busy schedule.
These testimonials are from REAL women on Thrive, who are keen to share their experience
These testimonials are from REAL women on Thrive, who are keen to share their experience
Katie
"I recommend working with Lucy to anyone who will listen 😂 it doesn’t feel like a chore, just feels like being guided by a friend and it’s so great to have the thrive community there when you need them "
"I recommend working with Lucy to anyone who will listen 😂 it doesn’t feel like a chore, just feels like being guided by a friend and it’s so great to have the thrive community there when you need them "
What's included
What's included
Personalised Exercise Programme
Weekly Check ins & 24/7 support
Tailored Nutrition Coaching
Habit Building Tracker
Community WhatsApp Group
Form check & improvements
How to create balance in your life for life.
All in 90 days
All on one app from your phone.
" My mindset & attitude towards food & exercise has changed completely & I couldn't be happier about it. Lucy is not just a PT, she's your biggest cheerleader, a supportive friend & only wants the best for you. "
" My mindset & attitude towards food & exercise has changed completely & I couldn't be happier about it. Lucy is not just a PT, she's your biggest cheerleader, a supportive friend & only wants the best for you. "
Sarah
" To help my issue around emotional eating, Lucy introduced me to the magic 30 minute rule. The beauty of this is that it is super simple making it easy to introduce to my everyday life. It created a way for me to be more mindful around comfort eating, without just completely cutting out all snacks. Her wonderful app also has numerous resources full of meal and snack ideas!"
" To help my issue around emotional eating, Lucy introduced me to the magic 30 minute rule. The beauty of this is that it is super simple making it easy to introduce to my everyday life. It created a way for me to be more mindful around comfort eating, without just completely cutting out all snacks. Her wonderful app also has numerous resources full of meal and snack ideas!"
Em
Investment: £165 per month for 3 months then monthly rolling
Investment: £165 per month for 3 months then monthly rolling
What's not included
What's not included
Unsustainable short term goals
Crash diets
Bikini competition prep
My online coaching is all about learning to find your own balance in life. Impact, Confidence & Community are my Core Values.
Mindset Prep workshop
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