THRIVE 6: THE FINAL RESET

12th May 2025

Get 20% off until 2/05/25

Find out how I can help

NEXT INTAKE: 12/5/25

I have helped over 200 women feel like themselves again by looking and feeling amazing with ZERO restriction

DO YOU...

Keep starting new diets and not seeing any lasting results?
Want to tone up, feel fitter again?
Want to follow a easy nutritional plan tailored to you
Want access to a workout plan that caters for your busy lifestyle
Want support & guidance so you cannot hide behind every excuse under the sun?

If you have answered YES then this is for you

Investment: £160

Rachael

"Thrive 6 has made me realise that I need to stay in my own lane and create consistency that’s achievable for me at the moment. It also really showed me that support in your goals is everything. Lucy and the lovely ladies in our Thrive 6 group kept me going on tough days, encouraged me when goals seemed so far out of reach and celebrated achievements as they came."

Nathalie

"I’ve lost about 2.5kg so far. I no longer have an “all or nothing” approach to food and exercise. I use the 80/20 approach and enjoy movement and good food.

I loved the community, the useful advice and workshops from Lucy and the support and ideas shared within the group."

Why is Thrive different?

I want to ensure that women know they can be heard.

& not make the same mistakes as I did when I started my weight loss journey.

You may of tried group coaching before like weight watchers or slimming world

and felt like it has worked for a short period of time but then stops working because

the one thing they do not teach you is how to apply this to 'real life situations'

Because in any mainstream diet we have always been told we must punish and hyper-restrict

'bad' foods where is the enjoyment in that? in life?

It really makes you think YOU are the problem & no wonder.

Except I know Thrive will work for you.

Because I MADE it for you.

I hated the feeling of being suck and torn between life and dieting, I get it.

But I have helped over 200 women choose both for life

So I also know you struggle with:

-Being impatient for results

-Inconsistency

- Busy lifestyle

-Not knowing how to maintain results

This is why I designed THRIVE 6 to help you with these things

Grab your space

Not sure if this is for you?

Let's found out if you're a good fit. Fill out the form by clicking the link above & I'll be in touch

What to Expect...

The Thrive Coaching App

Everything is all in one place. This is where you will find your workouts, track your food & fill out your check ins.

Bi-Weekly Coaching Check in

On weeks 2, 4 & 6. These check-ins have been strategically placed throughout the duration of the 6 weeks to ensure you are staying accountable & taking action. We want you to succeed!

Workout Programmes

Easy to follow and record. Option for gym based or shorter home based workouts, depending what works best for you.

Tailored Daily Habits

Laying down habits is difficult, which is why daily tick offs are beneficial. Equally you can reflect daily with how you are showing up to achieve your end goal

Personalised Nutrition Goals

Nutrition is personal to each individual. Which is why you will follow a nutrition plan especially for you, even if you are going on holiday or out on the weekend. No 'syns' in sight!

Weekly group Check ins

For you to reflect on your week, by filling out a form weekly on the app. It will give you the opportunity to submit questions which will be answered in a form of a podcast episode.

WhatsApp Community

For daily motivation. Share the wins, struggles or what has been working for you. Zero gatekeeping.

TO GET STARTED

Step 1: Sign up to confirm your space. There is maximum limit of 15 women on each intake due to the 1:1 support thats provided

Step 2: Download the app and get your nutrition targets, workouts & habits. In addition to being added to the community group chat and getting to know everyone!

Step 3: Complete the workouts, tick of your daily habits and check in each week & ensure you implement the advice given. You'll then have the tools to feel amazing and ditch dieting for good!

Grab your space

Ellie

" I have so much more confidence & clothes feel a lot looser

And am seeing the weight go down Was worried initially about if I would stick to the plan, conscious of discussing my weight and thought I would just go back into old habits. But Luce made me feel so comfortable throughout and happy to discuss weight and worries all the time"

Amber

"I feel much more confident in ensuring I am more balanced in my diet, eating more nutrient dense foods whilst still enjoying what I am eating. Also still being able to go out for meals/drinks and looking at my diet and exercise as a whole rather than each individual part separately I am feeling much more positive and seeing the bigger picture with nutrition and that one day eating less nutrient dense food isn’t going to ‘ruin’ any progress and to give up and not continue. I have been able to stop and think that the next day I can eat more nutrient dense foods and so enjoy the meal out/drinks without the ‘all or nothing’ mindset."